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I spend a great deal of my life assisting other’s to progress in their lives. It is the most satisfying and uplifting thing I know how to do. That’s not to say life is a simple journey from success [...]

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Something happened last night that really set me back on my heels. About six weeks ago I injured my elbow. Prior to my injury I was doing weights three times a week, martial arts twice and playing competition squash.
The accident was absolutely stupid. I was playing squash and collided with a wall. I struck it [...]

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